Day One : Canteen avoidance

I’m determined to give the work canteen as little of my money as possible this year. Bringing pack ups will help me save money and also be more conscious about what I’m eating. 

Let’s be honest my food here isn’t winning any nutritional awards buts it’s filling and is a damned sight better for me than the chips beans and cheese I would have had from the canteen. 

I have taken porridge in my thermos and then a pot of left over beef and a Yorkshire pudding from yesterday’s dinner. My water bottle is an attempt to keep me off pop. If I need something fizzy though I will treat myself to a can of Diet Coke. In fact I think I might pick up a pack to keep in my car. 

Today’s food isn’t perfect but I’m not going for perfect. I’m going for better. This to me is better than what I would normally eat and hey in a few months I want to be challenging myself to do better than I am doing today.

I am failing on my exercise today so will aim for a walk after work. 

Love

Kay

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